| July 2024 |
| Wed 10: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
27.57g |
|
67.63g |
|
-
|
-
|
| Tue 9: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
33.45g |
|
80.85g |
|
-
|
-
|
| Mon 8: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
56.21g |
|
139.50g |
|
-
|
-
|
| Sun 7: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
22.20g |
|
17.50g |
|
-
|
-
|
| Sat 6: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
30.56g |
|
125.52g |
|
-
|
-
|
| Fri 5: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
43.20g |
|
143.11g |
|
-
|
-
|
| Thu 4: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
38.69g |
|
143.52g |
|
-
|
-
|
| Wed 3: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
74.38g |
|
141.40g |
|
-
|
-
|
| Tue 2: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
48.52g |
|
173.13g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
16.24g |
|
86.26g |
|
-
|
-
|
| Tue 25: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
54.87g |
|
115.23g |
|
-
|
-
|
| Mon 24: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
53.39g |
|
113.66g |
|
-
|
-
|
| Sun 23: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
14.19g |
|
31.96g |
|
-
|
-
|
| Sat 22: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
9.46g |
|
12.79g |
|
-
|
-
|
| Fri 21: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
59.15g |
|
131.33g |
|
-
|
-
|
| Thu 20: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
68.94g |
|
137.28g |
|
-
|
-
|
| Wed 19: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
56.48g |
|
122.36g |
|
-
|
-
|
| Tue 18: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
29.00g |
|
73.00g |
|
-
|
-
|
| Mon 17: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
51.35g |
|
149.63g |
|
-
|
-
|
| Sun 16: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
24.37g |
|
63.22g |
|
-
|
-
|
