cla01041's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 785 Cals (Fat: 35.63g, Protein: 31.91g, Carbs: 87.04g)
Monthly Total: Exercise: 0 Cals   Food: 15698 Cals (Fat: 712.55g, Protein: 638.11g, Carbs: 1740.76g)

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Daily Average Calorie Info

49%
of RDI*
(785 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
*Based on an RDI of 1600 calories (20 Apr 21)
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