| July 2024 |
| Fri 19: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
93.54g |
|
111.95g |
|
-
|
-
|
| Thu 18: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
108.34g |
|
115.37g |
|
-
|
-
|
| Wed 17: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
73.72g |
|
66.46g |
|
-
|
-
|
| Tue 16: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
98.61g |
|
124.60g |
|
-
|
-
|
| Mon 15: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
77.08g |
|
203.98g |
|
-
|
-
|
| Sun 14: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
40.98g |
|
154.92g |
|
-
|
-
|
| Sat 13: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
67.59g |
|
191.29g |
|
-
|
-
|
| Fri 12: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
103.53g |
|
153.91g |
|
-
|
-
|
| Thu 11: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
91.74g |
|
148.60g |
|
-
|
-
|
| Wed 10: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
61.71g |
|
94.73g |
|
-
|
-
|
| Tue 9: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
50.98g |
|
181.24g |
|
-
|
-
|
| Mon 8: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
81.30g |
|
156.65g |
|
-
|
-
|
| Sun 7: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
34.36g |
|
117.39g |
|
-
|
-
|
| Sat 6: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
55.39g |
|
150.19g |
|
-
|
-
|
| Fri 5: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
112.11g |
|
166.06g |
|
2058*
|
 439
|
| Thu 4: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
128.90g |
|
132.44g |
|
-
|
-
|
| Wed 3: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
117.02g |
|
119.10g |
|
-
|
-
|
| Tue 2: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
123.51g |
|
116.62g |
|
-
|
-
|
| Mon 1: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
77.92g |
|
98.60g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
66.98g |
|
66.18g |
|
-
|
-
|
