| October 2023 |
| Mon 2: |
1394 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
94.38g |
|
198.54g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
71 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
31.49g |
|
104.03g |
|
-
|
-
|
| Tue 13: |
193 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
4.11g |
|
39.30g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
44.89g |
|
197.57g |
|
-
|
-
|
| Thu 27: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
33.82g |
|
195.12g |
|
-
|
-
|
| Sat 22: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
6.92g |
|
162.01g |
|
-
|
-
|
| Wed 19: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
3.76g |
|
84.35g |
|
-
|
-
|
| Tue 18: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
21.03g |
|
268.19g |
|
-
|
-
|
| Mon 17: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
14.67g |
|
46.91g |
|
3144*
|
 2867
|
| Sun 16: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
39.76g |
|
47.86g |
|
-
|
-
|
| Thu 13: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.75g |
|
31.61g |
|
-
|
-
|
| Wed 12: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Mon 10: |
880 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
54.62g |
|
95.17g |
|
-
|
-
|
| Sun 9: |
2302 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
122.90g |
|
123.36g |
|
170.00g |
|
-
|
-
|
| Sat 8: |
424 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
24.80g |
|
37.40g |
|
-
|
-
|
| Fri 7: |
743 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
46.10g |
|
103.80g |
|
-
|
-
|
| Thu 6: |
1052 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
41.51g |
|
159.61g |
|
-
|
-
|
| Wed 5: |
780 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
46.07g |
|
131.48g |
|
-
|
-
|
