alinaaabramova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Tue 20: 1459 * 104%
Fat:
 
Prot:
 
Carbs:
75.43g
 
84.83g
 
119.78g
- -
Mon 19: 1126 * 80%
Fat:
 
Prot:
 
Carbs:
59.49g
 
59.04g
 
96.19g
- -
Sun 18: 905 * 65%
Fat:
 
Prot:
 
Carbs:
43.58g
 
59.72g
 
69.13g
- -
Sat 17: 1264 * 90%
Fat:
 
Prot:
 
Carbs:
66.85g
 
60.39g
 
109.59g
- -
Fri 16: 1254 * 90%
Fat:
 
Prot:
 
Carbs:
56.69g
 
50.75g
 
144.99g
- -
Thu 15: 723 * 52%
Fat:
 
Prot:
 
Carbs:
34.19g
 
25.55g
 
77.82g
- -
Wed 14: 1805 * 129%
Fat:
 
Prot:
 
Carbs:
118.88g
 
64.61g
 
126.89g
- -
Tue 13: 1974 * 141%
Fat:
 
Prot:
 
Carbs:
115.12g
 
73.16g
 
177.47g
- -
Mon 12: 1746 * 125%
Fat:
 
Prot:
 
Carbs:
99.83g
 
92.08g
 
129.83g
- -
Sun 11: 1448 * 103%
Fat:
 
Prot:
 
Carbs:
67.70g
 
80.56g
 
139.18g
- -
Sat 10: 1443 * 103%
Fat:
 
Prot:
 
Carbs:
84.66g
 
56.50g
 
122.54g
- -
Tue 6: 784 * 56%
Fat:
 
Prot:
 
Carbs:
38.19g
 
29.69g
 
83.89g
- -
Mon 5: 905 * 65%
Fat:
 
Prot:
 
Carbs:
52.23g
 
52.95g
 
62.49g
- -
Sun 4: 1435 * 102%
Fat:
 
Prot:
 
Carbs:
91.20g
 
52.85g
 
97.33g
- -
July 2021
Wed 21: 182 * 13%
Fat:
 
Prot:
 
Carbs:
0.45g
 
19.00g
 
26.49g
- -
June 2021
Tue 1: 160 * 11%
Fat:
 
Prot:
 
Carbs:
4.95g
 
7.52g
 
22.05g
- -
May 2021
Fri 28: 452 * 32%
Fat:
 
Prot:
 
Carbs:
10.90g
 
29.45g
 
60.14g
- -
Sun 23: 648 * 46%
Fat:
 
Prot:
 
Carbs:
29.53g
 
32.09g
 
63.91g
- -
Tue 18: 1240 * 89%
Fat:
 
Prot:
 
Carbs:
29.63g
 
107.73g
 
139.88g
- -
Sun 16: 863 * 62%
Fat:
 
Prot:
 
Carbs:
14.27g
 
55.01g
 
132.49g
- -
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