| January 2023 |
| Wed 18: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
46.66g |
|
48.01g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
7.27g |
|
67.00g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
12.15g |
|
42.50g |
|
-
|
-
|
| Mon 4: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
63.38g |
|
86.93g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
53.00g |
|
50.67g |
|
-
|
-
|
| Sat 25: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
34.84g |
|
101.11g |
|
-
|
-
|
| Mon 6: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
58.40g |
|
93.05g |
|
-
|
-
|
| Fri 3: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
49.40g |
|
116.58g |
|
-
|
-
|
| Wed 1: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
13.27g |
|
57.61g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
57.70g |
|
84.36g |
|
-
|
-
|
| Wed 25: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
40.73g |
|
171.03g |
|
-
|
-
|
| Tue 24: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
34.00g |
|
0.00g |
|
-
|
-
|
| Tue 17: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
58.14g |
|
85.35g |
|
-
|
-
|
| Sat 14: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
9.05g |
|
51.91g |
|
-
|
-
|
| Wed 11: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
69.25g |
|
129.54g |
|
-
|
-
|
| Tue 10: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
54.24g |
|
185.93g |
|
-
|
-
|
| Sun 8: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
58.70g |
|
70.01g |
|
-
|
-
|
| Sat 7: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
110.94g |
|
78.39g |
|
-
|
-
|
| Fri 6: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
48.12g |
|
91.34g |
|
-
|
-
|
| Thu 5: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
69.44g |
|
86.64g |
|
-
|
-
|
