| December 2022 |
| Tue 6: |
-
|
-
|
|
2044*
|
-
|
| August 2022 |
| Mon 29: |
2001 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
106.10g |
|
320.33g |
|
1792*
|
 209
|
| May 2022 |
| Wed 11: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
44.48g |
|
227.16g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
42.54g |
|
192.28g |
|
-
|
-
|
| Wed 27: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
14.79g |
|
130.10g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
43.21g |
|
220.22g |
|
-
|
-
|
| Tue 21: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
8.70g |
|
186.00g |
|
1811*
|
 802
|
| July 2021 |
| Tue 6: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
24.68g |
|
100.43g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
80.90g |
|
195.95g |
|
-
|
-
|
| Fri 25: |
2102 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
98.45g |
|
264.90g |
|
1951*
|
151
|
| Thu 24: |
1877 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
98.02g |
|
226.69g |
|
-
|
-
|
| Wed 23: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
78.86g |
|
207.29g |
|
2007*
|
617
|
| Tue 22: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
79.22g |
|
173.31g |
|
2119*
|
832
|
| Mon 21: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
85.33g |
|
178.39g |
|
1783*
|
312
|
| Tue 15: |
1873 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.93g |
|
92.45g |
|
178.75g |
|
-
|
-
|
| Mon 14: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
75.89g |
|
151.23g |
|
-
|
-
|
| Sun 13: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
69.69g |
|
234.41g |
|
-
|
-
|
| Sat 12: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
83.98g |
|
197.97g |
|
-
|
-
|
| Fri 11: |
2237 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
98.13g |
|
70.47g |
|
271.82g |
|
1979*
|
258
|
| Thu 10: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
68.24g |
|
227.12g |
|
1979*
|
287
|
| Wed 9: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
57.29g |
|
239.00g |
|
1979*
|
269
|
