| October 2021 |
| Tue 26: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
65.76g |
|
150.24g |
|
-
|
-
|
| Mon 25: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
99.55g |
|
141.25g |
|
-
|
-
|
| Wed 6: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
49.02g |
|
140.01g |
|
-
|
-
|
| Fri 1: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
10.68g |
|
36.61g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
67.04g |
|
191.05g |
|
-
|
-
|
| Wed 29: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
28.04g |
|
67.17g |
|
-
|
-
|
| Thu 23: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
38.97g |
|
84.63g |
|
-
|
-
|
| Wed 22: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
43.71g |
|
160.86g |
|
-
|
-
|
| Tue 21: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
91.87g |
|
90.96g |
|
-
|
-
|
| Sun 19: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
56.57g |
|
166.62g |
|
-
|
-
|
| Sat 18: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
94.70g |
|
83.71g |
|
-
|
-
|
| Fri 17: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
94.45g |
|
83.04g |
|
-
|
-
|
| Thu 16: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
82.95g |
|
87.50g |
|
-
|
-
|
| Wed 15: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
73.67g |
|
113.62g |
|
-
|
-
|
| Tue 14: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
103.86g |
|
166.07g |
|
-
|
-
|
| Mon 13: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
48.76g |
|
80.52g |
|
-
|
-
|
| Sun 12: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
64.12g |
|
250.11g |
|
-
|
-
|
| Sat 11: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
59.91g |
|
124.14g |
|
-
|
-
|
| Thu 9: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
67.09g |
|
136.68g |
|
-
|
-
|
| Wed 8: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
61.36g |
|
118.88g |
|
-
|
-
|
