| February 2023 |
| Thu 16: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
27.80g |
|
28.80g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
29.06g |
|
123.36g |
|
-
|
-
|
| Thu 9: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
26.63g |
|
152.30g |
|
-
|
-
|
| Fri 3: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
30.71g |
|
21.16g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
27.53g |
|
115.58g |
|
-
|
-
|
| Sun 22: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
20.38g |
|
161.50g |
|
-
|
-
|
| Fri 20: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
63.25g |
|
157.62g |
|
-
|
-
|
| Wed 18: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
54.25g |
|
109.63g |
|
-
|
-
|
| Tue 17: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
29.28g |
|
33.79g |
|
-
|
-
|
| Wed 11: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
56.03g |
|
110.46g |
|
-
|
-
|
| Mon 9: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
40.83g |
|
106.13g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
9.51g |
|
1.08g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
14.23g |
|
2.49g |
|
-
|
-
|
| Mon 21: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.73g |
|
8.90g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
33.44g |
|
120.99g |
|
-
|
-
|
| Thu 6: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
39.40g |
|
94.95g |
|
-
|
-
|
| Wed 5: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
39.84g |
|
91.66g |
|
-
|
-
|
| Tue 4: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
20.78g |
|
97.35g |
|
-
|
-
|
| Mon 3: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
22.06g |
|
101.68g |
|
-
|
-
|
