| June 2024 |
| Thu 6: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
14.31g |
|
42.38g |
|
-
|
-
|
| Wed 5: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
11.58g |
|
56.34g |
|
-
|
-
|
| Tue 4: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
26.40g |
|
50.68g |
|
-
|
-
|
| Mon 3: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
50.73g |
|
160.67g |
|
-
|
-
|
| Sun 2: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
21.78g |
|
76.75g |
|
-
|
-
|
| Sat 1: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
9.77g |
|
42.38g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
42.97g |
|
79.48g |
|
-
|
-
|
| Thu 30: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
4.59g |
|
47.12g |
|
-
|
-
|
| Wed 29: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
42.46g |
|
143.46g |
|
-
|
-
|
| Tue 28: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
21.93g |
|
32.66g |
|
-
|
-
|
| Fri 24: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
38.16g |
|
147.44g |
|
-
|
-
|
| Thu 23: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
32.12g |
|
145.80g |
|
-
|
-
|
| Sat 18: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
40.89g |
|
100.72g |
|
-
|
-
|
| Fri 17: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
59.38g |
|
184.10g |
|
-
|
-
|
| Tue 7: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
9.33g |
|
36.88g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
13.20g |
|
9.08g |
|
-
|
-
|
| Mon 15: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
43.38g |
|
68.58g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
18.76g |
|
61.84g |
|
-
|
-
|
| Tue 3: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
51.38g |
|
173.72g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
534 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
15.67g |
|
73.05g |
|
-
|
-
|
