| September 2024 |
| Sat 7: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
2.45g |
|
24.96g |
|
-
|
-
|
| Fri 6: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
34.30g |
|
163.31g |
|
-
|
-
|
| Thu 5: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
114.29g |
|
169.21g |
|
-
|
-
|
| Wed 4: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
84.58g |
|
182.53g |
|
-
|
-
|
| Tue 3: |
1623 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
129.50g |
|
166.07g |
|
-
|
-
|
| Mon 2: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
74.55g |
|
191.77g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
64.69g |
|
100.76g |
|
-
|
-
|
| Thu 29: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
122.52g |
|
95.34g |
|
-
|
-
|
| Wed 28: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
93.27g |
|
91.04g |
|
-
|
-
|
| Tue 27: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
73.10g |
|
88.35g |
|
-
|
-
|
| Mon 26: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
100.46g |
|
89.13g |
|
-
|
-
|
| Fri 23: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
72.53g |
|
108.39g |
|
-
|
-
|
| Thu 22: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
86.85g |
|
162.91g |
|
-
|
-
|
| Wed 21: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
72.99g |
|
127.19g |
|
-
|
-
|
| Tue 20: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
104.86g |
|
132.59g |
|
-
|
-
|
| Mon 19: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
95.34g |
|
115.53g |
|
-
|
-
|
| Sun 18: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
6.64g |
|
34.38g |
|
-
|
-
|
| Sat 17: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
50.44g |
|
108.95g |
|
-
|
-
|
| Fri 16: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
94.88g |
|
104.03g |
|
-
|
-
|
| Thu 15: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
66.20g |
|
114.31g |
|
-
|
-
|
