| January 2023 |
| Tue 3: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
38.25g |
|
79.19g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
10.71g |
|
34.19g |
|
-
|
-
|
| Thu 20: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
31.42g |
|
106.82g |
|
-
|
-
|
| Wed 19: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
36.15g |
|
139.42g |
|
-
|
-
|
| Tue 18: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
57.90g |
|
63.82g |
|
-
|
-
|
| Mon 17: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
38.05g |
|
48.79g |
|
-
|
-
|
| Sat 8: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
16.44g |
|
36.71g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
335 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
22.82g |
|
20.16g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
25.51g |
|
0.00g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Mon 18: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
10.15g |
|
50.31g |
|
-
|
-
|
| Thu 14: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
10.94g |
|
26.69g |
|
-
|
-
|
| Wed 13: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
58.87g |
|
122.88g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
23.81g |
|
42.76g |
|
-
|
-
|
| Fri 25: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
15.60g |
|
0.00g |
|
-
|
-
|
| Fri 4: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
0.06g |
|
2.63g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
6.28g |
|
19.81g |
|
-
|
-
|
| Mon 21: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
0.45g |
|
0.85g |
|
-
|
-
|
| Sat 12: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
1.90g |
|
16.00g |
|
-
|
-
|
