| May 2021 |
| Thu 13: |
130 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.07g |
|
33.91g |
|
-
|
-
|
| Tue 11: |
1672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
85.68g |
|
210.32g |
|
3107*
|
 1435
|
| Mon 10: |
606 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
46.54g |
|
78.21g |
|
-
|
-
|
| Fri 7: |
2028 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
112.34g |
|
225.65g |
|
-
|
-
|
| Thu 6: |
1993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
84.26g |
|
279.24g |
|
2965*
|
972
|
| Wed 5: |
2161 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
123.21g |
|
233.07g |
|
-
|
-
|
| Tue 4: |
1415 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
76.35g |
|
144.65g |
|
2965*
|
1550
|
| Mon 3: |
1235 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
68.64g |
|
160.05g |
|
3007*
|
1772
|
| Sun 2: |
2375 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
71.34g |
|
428.63g |
|
2898*
|
523
|
| Sat 1: |
1779 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
108.00g |
|
162.28g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
2171 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
122.37g |
|
272.55g |
|
2872*
|
701
|
| Thu 29: |
1927 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
119.05g |
|
239.96g |
|
2872*
|
945
|
| Wed 28: |
1738 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
144.87g |
|
142.79g |
|
-
|
-
|
| Tue 27: |
1738 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
136.80g |
|
135.91g |
|
-
|
-
|
| Mon 26: |
1391 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
125.55g |
|
120.32g |
|
2957*
|
1566
|
| Sun 25: |
2204 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
109.59g |
|
72.23g |
|
230.43g |
|
-
|
-
|
| Sat 24: |
1197 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
121.09g |
|
78.57g |
|
3061*
|
1864
|
| Fri 23: |
1457 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
136.80g |
|
113.27g |
|
2758*
|
1301
|
| Thu 22: |
1329 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
76.48g |
|
185.82g |
|
-
|
-
|
| Wed 21: |
1985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
111.95g |
|
107.83g |
|
134.76g |
|
2945*
|
960
|
