| October 2023 |
| Thu 26: |
195 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
17.28g |
|
17.36g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
165 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
7.00g |
|
26.00g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
1058 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
74.76g |
|
158.88g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
816 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
60.29g |
|
11.76g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
963 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
96.30g |
|
0.00g |
|
-
|
-
|
| Fri 15: |
561 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
29.09g |
|
102.80g |
|
-
|
-
|
| Wed 13: |
106 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
4.32g |
|
15.85g |
|
-
|
-
|
| Mon 11: |
256 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
3.45g |
|
60.73g |
|
-
|
-
|
| Sat 9: |
328 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
14.98g |
|
34.36g |
|
-
|
-
|
| Thu 7: |
211 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
8.64g |
|
31.70g |
|
-
|
-
|
| Wed 6: |
285 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
52.00g |
|
8.00g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
144 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.77g |
|
36.43g |
|
-
|
-
|
| Fri 4: |
738 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
37.38g |
|
95.50g |
|
-
|
-
|
| Tue 1: |
1127 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
78.49g |
|
128.28g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
150 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
2.29g |
|
36.95g |
|
-
|
-
|
| Wed 12: |
724 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
60.26g |
|
82.73g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
308 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
35.09g |
|
34.36g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
507 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
15.13g |
|
94.39g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
652 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
36.95g |
|
59.46g |
|
-
|
-
|
| Wed 19: |
1240 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
84.08g |
|
119.45g |
|
-
|
-
|
