| March 2022 |
| Mon 14: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
2.99g |
|
24.81g |
|
-
|
-
|
| Sun 13: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
89.85g |
|
145.75g |
|
-
|
-
|
| Sat 12: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
17.34g |
|
87.43g |
|
-
|
-
|
| Fri 11: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
1.87g |
|
35.91g |
|
-
|
-
|
| Thu 10: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
21.83g |
|
118.23g |
|
-
|
-
|
| Wed 9: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
24.38g |
|
51.19g |
|
-
|
-
|
| Tue 8: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
20.40g |
|
79.48g |
|
-
|
-
|
| Mon 7: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
27.66g |
|
70.67g |
|
-
|
-
|
| Sun 6: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
23.18g |
|
68.28g |
|
-
|
-
|
| Sat 5: |
2182 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
112.77g |
|
65.16g |
|
232.53g |
|
-
|
-
|
| Fri 4: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
30.73g |
|
219.36g |
|
-
|
-
|
| Thu 3: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
46.69g |
|
76.51g |
|
-
|
-
|
| Wed 2: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
51.23g |
|
60.59g |
|
-
|
-
|
| Tue 1: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
18.04g |
|
70.81g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
44.27g |
|
105.38g |
|
-
|
-
|
| Sun 27: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
58.37g |
|
91.82g |
|
-
|
-
|
| Sat 26: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
58.81g |
|
107.65g |
|
-
|
-
|
| Fri 25: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
98.99g |
|
136.62g |
|
-
|
-
|
| Thu 24: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
81.00g |
|
176.32g |
|
-
|
-
|
| Wed 23: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
76.71g |
|
172.67g |
|
-
|
-
|
