| January 2024 |
| Thu 18: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
6.68g |
|
49.87g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
36.30g |
|
49.71g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
66.34g |
|
189.68g |
|
-
|
-
|
| Wed 13: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
1.52g |
|
13.50g |
|
-
|
-
|
| Tue 12: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
40.08g |
|
102.31g |
|
-
|
-
|
| Mon 11: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
9.58g |
|
39.26g |
|
-
|
-
|
| Sun 10: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
13.64g |
|
37.61g |
|
-
|
-
|
| Sat 9: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
52.27g |
|
186.62g |
|
-
|
-
|
| Fri 8: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
50.21g |
|
96.00g |
|
-
|
-
|
| Thu 7: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
29.37g |
|
31.23g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
18.80g |
|
39.90g |
|
-
|
-
|
| Thu 9: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
48.20g |
|
62.76g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
34.30g |
|
65.16g |
|
-
|
-
|
| Fri 18: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
23.52g |
|
132.86g |
|
-
|
-
|
| Thu 17: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
8.87g |
|
55.50g |
|
-
|
-
|
| Wed 16: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
25.55g |
|
38.06g |
|
-
|
-
|
| Tue 15: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
21.24g |
|
73.10g |
|
-
|
-
|
| Mon 14: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
47.53g |
|
109.69g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
6.62g |
|
40.80g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
11.06g |
|
10.28g |
|
-
|
-
|
