| July 2024 |
| Tue 30: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
56.87g |
|
112.14g |
|
1216*
|
 73
|
| Mon 29: |
1913 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
113.39g |
|
191.21g |
|
1496*
|
 417
|
| Sun 28: |
2043 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
97.82g |
|
100.70g |
|
184.27g |
|
1449*
|
594
|
| Sat 27: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
116.16g |
|
197.93g |
|
1625*
|
190
|
| Fri 26: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
134.33g |
|
157.74g |
|
1537*
|
252
|
| Thu 25: |
1823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
123.71g |
|
209.59g |
|
1624*
|
199
|
| Wed 24: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
98.02g |
|
188.14g |
|
1533*
|
256
|
| Tue 23: |
2062 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
96.71g |
|
110.29g |
|
180.00g |
|
1496*
|
566
|
| Mon 22: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
64.29g |
|
120.76g |
|
1395*
|
61
|
| Sun 21: |
2032 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
95.71g |
|
243.92g |
|
1500*
|
532
|
| Sat 20: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
28.82g |
|
28.25g |
|
1863*
|
1371
|
| Fri 19: |
-
|
-
|
|
1502*
|
-
|
| Thu 18: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
120.00g |
|
214.49g |
|
1503*
|
327
|
| Wed 17: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
62.38g |
|
217.21g |
|
1541*
|
216
|
| Tue 16: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
73.74g |
|
183.82g |
|
1565*
|
50
|
| Mon 15: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
70.57g |
|
181.17g |
|
1582*
|
171
|
| Sun 14: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
93.73g |
|
175.22g |
|
1482*
|
253
|
| Sat 13: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
90.53g |
|
137.26g |
|
1460*
|
130
|
| Fri 12: |
2045 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.17g |
|
73.52g |
|
193.03g |
|
1495*
|
550
|
| Thu 11: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
71.60g |
|
180.65g |
|
1518*
|
96
|
