| July 2024 |
| Fri 5: |
1346 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
85.88g |
|
152.27g |
|
-
|
-
|
| Thu 4: |
1447 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
74.59g |
|
131.80g |
|
-
|
-
|
| Wed 3: |
1413 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
66.17g |
|
130.06g |
|
-
|
-
|
| Tue 2: |
1295 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
78.43g |
|
188.45g |
|
-
|
-
|
| Mon 1: |
1637 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
64.08g |
|
237.19g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1495 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
103.96g |
|
203.46g |
|
-
|
-
|
| Sat 29: |
1525 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
102.73g |
|
173.70g |
|
-
|
-
|
| Fri 28: |
1960 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
106.55g |
|
191.16g |
|
-
|
-
|
| Thu 27: |
1427 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
68.17g |
|
199.02g |
|
-
|
-
|
| Wed 26: |
1392 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
81.41g |
|
160.24g |
|
-
|
-
|
| Tue 25: |
1480 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
67.13g |
|
151.47g |
|
-
|
-
|
| Mon 24: |
1502 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
55.28g |
|
168.52g |
|
-
|
-
|
| Sun 23: |
1776 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
68.42g |
|
189.61g |
|
-
|
-
|
| Thu 20: |
1489 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
92.15g |
|
149.94g |
|
-
|
-
|
| Wed 19: |
1488 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
54.50g |
|
182.10g |
|
-
|
-
|
| Tue 18: |
1455 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
65.09g |
|
134.76g |
|
-
|
-
|
| Mon 17: |
1494 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
86.62g |
|
193.77g |
|
-
|
-
|
| Sun 16: |
1585 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
88.61g |
|
191.96g |
|
-
|
-
|
| Sat 15: |
1606 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
40.01g |
|
161.28g |
|
-
|
-
|
| Fri 14: |
1535 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
75.86g |
|
220.38g |
|
-
|
-
|
