| September 2024 |
| Wed 18: |
1760 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
106.24g |
|
206.18g |
|
3935*
|
 2175
|
| Tue 17: |
3574 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
205.28g |
|
280.90g |
|
2801*
|
 773
|
| Mon 16: |
4397 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
147.19g |
|
238.69g |
|
305.94g |
|
3708*
|
689
|
| Fri 13: |
1603 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
145.25g |
|
111.45g |
|
3708*
|
2105
|
| Thu 12: |
3673 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
161.95g |
|
107.79g |
|
229.71g |
|
2827*
|
846
|
| Wed 11: |
4191 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
136.34g |
|
263.74g |
|
258.71g |
|
3685*
|
506
|
| Tue 10: |
3818 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
130.62g |
|
446.64g |
|
2770*
|
1048
|
| Mon 9: |
3278 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
136.26g |
|
113.53g |
|
179.50g |
|
3685*
|
407
|
| Fri 6: |
1661 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
137.44g |
|
130.29g |
|
4372*
|
2711
|
| Thu 5: |
968 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
58.85g |
|
81.69g |
|
-
|
-
|
| Wed 4: |
2681 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
117.57g |
|
177.83g |
|
-
|
-
|
| Tue 3: |
3221 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
107.68g |
|
153.58g |
|
149.50g |
|
2770*
|
451
|
| Mon 2: |
3243 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
102.86g |
|
268.15g |
|
2655*
|
588
|
| Sun 1: |
3572 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
107.88g |
|
101.23g |
|
303.82g |
|
5059*
|
1487
|
| August 2024 |
| Sat 31: |
623 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
31.66g |
|
48.75g |
|
4715*
|
4092
|
| Fri 30: |
1385 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
125.75g |
|
116.09g |
|
4143*
|
2758
|
| Wed 28: |
1896 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
144.08g |
|
161.13g |
|
4029*
|
2133
|
| Tue 27: |
2900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
144.32g |
|
184.16g |
|
2770*
|
130
|
| Mon 26: |
3116 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
233.55g |
|
249.03g |
|
3800*
|
684
|
| July 2024 |
| Sun 28: |
271 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
13.05g |
|
27.87g |
|
-
|
-
|
