| August 2024 |
| Fri 9: |
1437 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
83.48g |
|
189.70g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
682 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
60.15g |
|
52.75g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
18.54g |
|
87.38g |
|
-
|
-
|
| Mon 8: |
692 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
58.64g |
|
87.73g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
968 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
88.86g |
|
92.21g |
|
-
|
-
|
| Thu 28: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
15.47g |
|
26.63g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
59.87g |
|
64.21g |
|
-
|
-
|
| Tue 7: |
936 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
90.98g |
|
78.59g |
|
-
|
-
|
| Mon 6: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
81.11g |
|
131.95g |
|
-
|
-
|
| Sun 5: |
1242 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
94.50g |
|
117.75g |
|
-
|
-
|
| Sat 4: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
63.55g |
|
137.21g |
|
-
|
-
|
| Thu 2: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
68.02g |
|
121.74g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
26.29g |
|
40.43g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
63.04g |
|
110.21g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
79.85g |
|
124.87g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
108.96g |
|
154.31g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
45.60g |
|
89.60g |
|
-
|
-
|
| Tue 16: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
155.42g |
|
229.74g |
|
-
|
-
|
| Thu 11: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
82.00g |
|
89.92g |
|
-
|
-
|
| Sun 7: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
93.83g |
|
143.27g |
|
-
|
-
|
