| August 2024 |
| Wed 7: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
40.54g |
|
204.96g |
|
2757*
|
 1258
|
| July 2024 |
| Fri 26: |
-
|
-
|
|
2597*
|
-
|
| Wed 24: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
56.52g |
|
98.75g |
|
2013*
|
910
|
| December 2022 |
| Mon 5: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
30.38g |
|
145.73g |
|
-
|
-
|
| Sun 4: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
24.22g |
|
158.74g |
|
-
|
-
|
| Sat 3: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
22.93g |
|
50.34g |
|
-
|
-
|
| Fri 2: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
70.21g |
|
183.86g |
|
-
|
-
|
| Thu 1: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
44.85g |
|
90.65g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
42.20g |
|
53.56g |
|
-
|
-
|
| Thu 13: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
44.51g |
|
120.15g |
|
-
|
-
|
| Wed 12: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
26.60g |
|
25.20g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
53.66g |
|
66.69g |
|
-
|
-
|
| Thu 12: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
19.72g |
|
26.20g |
|
-
|
-
|
| Wed 11: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
48.20g |
|
80.65g |
|
2298*
|
1391
|
| June 2021 |
| Tue 29: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
53.95g |
|
45.16g |
|
-
|
-
|
| Fri 25: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
35.11g |
|
108.23g |
|
-
|
-
|
| Thu 24: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
44.83g |
|
107.72g |
|
-
|
-
|
| Mon 21: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
31.39g |
|
84.37g |
|
-
|
-
|
| Sun 20: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
72.57g |
|
101.57g |
|
-
|
-
|
| Fri 18: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
42.83g |
|
82.40g |
|
-
|
-
|
| Thu 17: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
52.50g |
|
53.00g |
|
-
|
-
|
