| July 2024 |
| Tue 2: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
72.89g |
|
121.99g |
|
2146*
|
 947
|
| June 2024 |
| Wed 26: |
677 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
44.80g |
|
65.04g |
|
-
|
-
|
| Tue 25: |
830 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
52.65g |
|
114.19g |
|
2146*
|
1316
|
| Thu 20: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
9.19g |
|
17.38g |
|
-
|
-
|
| Wed 19: |
1095 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
75.51g |
|
88.77g |
|
2146*
|
1051
|
| Tue 18: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
19.73g |
|
46.92g |
|
-
|
-
|
| Mon 17: |
939 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
60.58g |
|
96.74g |
|
2146*
|
1207
|
| Mon 3: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
59.07g |
|
129.05g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
468 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
21.15g |
|
41.20g |
|
-
|
-
|
| Wed 15: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
49.90g |
|
152.95g |
|
2134*
|
982
|
| Fri 3: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
36.03g |
|
73.82g |
|
-
|
-
|
| Thu 2: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
28.35g |
|
54.07g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
10.89g |
|
22.38g |
|
2034*
|
1837
|
| February 2024 |
| Thu 22: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
17.00g |
|
102.80g |
|
-
|
-
|
| Wed 21: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
62.51g |
|
215.63g |
|
-
|
-
|
| Tue 20: |
940 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
49.25g |
|
135.71g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
50.79g |
|
104.17g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
709 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
30.70g |
|
90.98g |
|
2073*
|
1364
|
| Mon 27: |
-
|
-
|
|
2442*
|
-
|
| Sat 18: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
17.04g |
|
25.42g |
|
2442*
|
2129
|
| Wed 15: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
33.03g |
|
82.34g |
|
1934*
|
1187
|
