| July 2024 |
| Mon 22: |
1866 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
97.16g |
|
242.65g |
|
-
|
-
|
| Sat 20: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
19.83g |
|
71.97g |
|
-
|
-
|
| Fri 12: |
279 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
11.58g |
|
48.04g |
|
-
|
-
|
| Wed 3: |
1621 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
111.71g |
|
239.30g |
|
-
|
-
|
| Tue 2: |
1736 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
103.55g |
|
222.97g |
|
-
|
-
|
| Mon 1: |
223 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
22.06g |
|
10.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1734 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
135.97g |
|
218.81g |
|
-
|
-
|
| Thu 27: |
1183 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
61.73g |
|
164.61g |
|
-
|
-
|
| Mon 24: |
1674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
94.98g |
|
264.81g |
|
-
|
-
|
| Sat 22: |
385 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
19.48g |
|
43.27g |
|
-
|
-
|
| Fri 21: |
2008 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
104.97g |
|
224.58g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
672 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
32.58g |
|
93.97g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
1324 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
84.90g |
|
133.84g |
|
-
|
-
|
| Tue 16: |
163 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
7.93g |
|
16.42g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
29.78g |
|
12.61g |
|
-
|
-
|
| Tue 3: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
97.75g |
|
76.37g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
96.47g |
|
107.09g |
|
-
|
-
|
| Tue 5: |
1266 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
90.62g |
|
133.56g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
80.66g |
|
79.32g |
|
-
|
-
|
| Tue 15: |
784 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
82.92g |
|
49.90g |
|
-
|
-
|
