| July 2024 |
| Thu 4: |
861 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
58.05g |
|
29.75g |
|
-
|
-
|
| Wed 3: |
1348 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
63.88g |
|
146.07g |
|
-
|
-
|
| Tue 2: |
1317 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
77.24g |
|
82.65g |
|
-
|
-
|
| Mon 1: |
1301 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
60.38g |
|
84.71g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1276 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
74.75g |
|
77.87g |
|
-
|
-
|
| Sat 29: |
1413 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
99.80g |
|
150.06g |
|
-
|
-
|
| Fri 28: |
1429 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
100.42g |
|
150.59g |
|
-
|
-
|
| Thu 27: |
1428 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
100.75g |
|
150.50g |
|
-
|
-
|
| Wed 26: |
1086 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
62.36g |
|
92.08g |
|
-
|
-
|
| Tue 25: |
1445 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
100.00g |
|
150.47g |
|
-
|
-
|
| Mon 24: |
1151 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
44.05g |
|
145.00g |
|
-
|
-
|
| Sat 22: |
1435 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
100.20g |
|
150.33g |
|
-
|
-
|
| Fri 21: |
1441 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
99.63g |
|
149.77g |
|
-
|
-
|
| Thu 20: |
1412 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
100.17g |
|
150.78g |
|
-
|
-
|
| Wed 19: |
1434 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
100.85g |
|
149.67g |
|
-
|
-
|
| Tue 18: |
1439 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
100.48g |
|
150.54g |
|
-
|
-
|
| Mon 17: |
1442 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
100.50g |
|
150.27g |
|
-
|
-
|
| Sun 16: |
1418 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
99.31g |
|
150.64g |
|
-
|
-
|
| Sat 15: |
874 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
36.99g |
|
78.67g |
|
-
|
-
|
| Fri 14: |
1215 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
69.95g |
|
145.57g |
|
-
|
-
|
