| October 2021 |
| Sun 31: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
10.59g |
|
86.73g |
|
-
|
-
|
| Sun 24: |
967 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
22.82g |
|
211.26g |
|
-
|
-
|
| Fri 22: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
74.79g |
|
170.95g |
|
-
|
-
|
| Tue 12: |
653 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
13.31g |
|
96.67g |
|
-
|
-
|
| Tue 5: |
1470 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
51.38g |
|
248.83g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
1043 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
75.96g |
|
123.22g |
|
-
|
-
|
| Sat 18: |
1133 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
46.73g |
|
154.45g |
|
-
|
-
|
| Thu 16: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
23.64g |
|
137.27g |
|
-
|
-
|
| Wed 15: |
988 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
42.68g |
|
146.01g |
|
-
|
-
|
| Sun 12: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
27.29g |
|
164.08g |
|
-
|
-
|
| Thu 9: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
37.04g |
|
182.19g |
|
-
|
-
|
| Tue 7: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
28.01g |
|
167.25g |
|
-
|
-
|
| Sat 4: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
20.43g |
|
55.28g |
|
-
|
-
|
| Fri 3: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
23.64g |
|
168.82g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
57.09g |
|
150.57g |
|
-
|
-
|
| Fri 27: |
103 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.07g |
|
27.12g |
|
-
|
-
|
| Thu 26: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
31.92g |
|
98.81g |
|
-
|
-
|
| Wed 25: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
59.72g |
|
106.67g |
|
-
|
-
|
| Tue 24: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
79.65g |
|
140.58g |
|
-
|
-
|
| Mon 23: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
63.02g |
|
135.07g |
|
-
|
-
|
