| July 2024 |
| Sun 21: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
27.21g |
|
5.33g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
55.32g |
|
46.70g |
|
-
|
-
|
| Sun 23: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
16.87g |
|
51.60g |
|
-
|
-
|
| Thu 20: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
104.22g |
|
39.91g |
|
57.89g |
|
-
|
-
|
| Sun 16: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Sat 15: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
4.42g |
|
30.68g |
|
-
|
-
|
| Thu 13: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
12.60g |
|
23.39g |
|
-
|
-
|
| Thu 6: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
16.38g |
|
31.50g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
8.30g |
|
10.00g |
|
-
|
-
|
| Thu 16: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
29.37g |
|
78.71g |
|
-
|
-
|
| Mon 13: |
1450 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
108.47g |
|
94.76g |
|
17.67g |
|
-
|
-
|
| Sun 12: |
1582 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
101.82g |
|
41.27g |
|
123.35g |
|
-
|
-
|
| Sun 5: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
5.70g |
|
51.83g |
|
-
|
-
|
| Wed 1: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
16.79g |
|
0.00g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
780 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
37.96g |
|
81.18g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
300 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
5.40g |
|
47.16g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1046 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
36.88g |
|
32.42g |
|
-
|
-
|
| Tue 9: |
610 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
31.85g |
|
43.24g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
677 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
29.78g |
|
7.00g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
12.00g |
|
0.00g |
|
-
|
-
|
