| February 2022 |
| Tue 22: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
103.08g |
|
139.34g |
|
-
|
-
|
| Thu 17: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
6.95g |
|
39.28g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
104.27g |
|
165.78g |
|
-
|
-
|
| Mon 10: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
75.70g |
|
110.91g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
68.85g |
|
121.19g |
|
-
|
-
|
| Wed 22: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
90.11g |
|
190.61g |
|
-
|
-
|
| Tue 21: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
83.81g |
|
180.27g |
|
-
|
-
|
| Mon 20: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
104.23g |
|
164.69g |
|
-
|
-
|
| Sat 18: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
47.87g |
|
81.28g |
|
-
|
-
|
| Thu 16: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
114.76g |
|
136.97g |
|
-
|
-
|
| Wed 15: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
100.05g |
|
62.22g |
|
-
|
-
|
| Tue 14: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
139.93g |
|
117.10g |
|
-
|
-
|
| Sun 12: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
85.17g |
|
152.85g |
|
-
|
-
|
| Sat 11: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
89.81g |
|
115.01g |
|
-
|
-
|
| Thu 9: |
1218 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
82.41g |
|
169.21g |
|
-
|
-
|
| Wed 8: |
1244 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
86.77g |
|
141.66g |
|
-
|
-
|
| Tue 7: |
1321 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
72.85g |
|
178.24g |
|
-
|
-
|
| Mon 6: |
1230 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
70.23g |
|
140.12g |
|
-
|
-
|
| Sun 5: |
1218 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
71.85g |
|
168.68g |
|
-
|
-
|
| Sat 4: |
1117 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
61.77g |
|
148.45g |
|
-
|
-
|
