amyraaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 4: 788 * 46%
Fat:
 
Prot:
 
Carbs:
38.39g
 
48.75g
 
60.73g
- -
Mon 3: 1157 * 68%
Fat:
 
Prot:
 
Carbs:
39.17g
 
54.27g
 
143.28g
- -
August 2021
Wed 4: 784 * 46%
Fat:
 
Prot:
 
Carbs:
42.48g
 
30.94g
 
68.20g
- -
Tue 3: 914 * 54%
Fat:
 
Prot:
 
Carbs:
33.27g
 
47.00g
 
105.04g
- -
Sun 1: 587 * 35%
Fat:
 
Prot:
 
Carbs:
25.39g
 
48.02g
 
41.69g
- -
July 2021
Fri 30: 297 * 17%
Fat:
 
Prot:
 
Carbs:
16.29g
 
20.74g
 
17.70g
- -
Mon 26: 637 * 37%
Fat:
 
Prot:
 
Carbs:
55.20g
 
25.78g
 
13.84g
- -
Sun 25: 1198 * 70%
Fat:
 
Prot:
 
Carbs:
94.72g
 
73.57g
 
13.05g
- -
Tue 20: 806 * 47%
Fat:
 
Prot:
 
Carbs:
68.17g
 
39.57g
 
9.10g
- -
Sun 18: 748 * 44%
Fat:
 
Prot:
 
Carbs:
57.23g
 
48.57g
 
9.12g
- -
Wed 14: 351 * 70%
Fat:
 
Prot:
 
Carbs:
18.33g
 
16.61g
 
30.91g
- -
Mon 12: 879 * 176%
Fat:
 
Prot:
 
Carbs:
49.94g
 
49.74g
 
62.14g
- -
Sun 11: 953 * 191%
Fat:
 
Prot:
 
Carbs:
45.83g
 
46.15g
 
70.61g
- -
Sat 10: 802 * 160%
Fat:
 
Prot:
 
Carbs:
33.13g
 
36.29g
 
76.93g
- -
Fri 9: 679 * 136%
Fat:
 
Prot:
 
Carbs:
33.98g
 
42.28g
 
53.99g
- -
Thu 8: 538 * 108%
Fat:
 
Prot:
 
Carbs:
25.11g
 
34.20g
 
47.80g
- -
Wed 7: 686 * 137%
Fat:
 
Prot:
 
Carbs:
44.62g
 
39.03g
 
35.41g
- -
Tue 6: 535 * 107%
Fat:
 
Prot:
 
Carbs:
22.89g
 
39.35g
 
47.35g
- -
Mon 5: 499 * 100%
Fat:
 
Prot:
 
Carbs:
23.88g
 
37.65g
 
37.07g
- -
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