| September 2024 |
| Mon 2: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
24.91g |
|
27.18g |
|
-
|
-
|
| Sun 1: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
25.29g |
|
26.63g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
47.80g |
|
79.71g |
|
-
|
-
|
| Sat 24: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
20.72g |
|
29.10g |
|
-
|
-
|
| Thu 8: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
12.73g |
|
31.27g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
95.87g |
|
86.65g |
|
-
|
-
|
| Thu 4: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
83.82g |
|
88.79g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
43.81g |
|
70.35g |
|
-
|
-
|
| Sat 22: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
43.00g |
|
68.51g |
|
-
|
-
|
| Fri 21: |
1398 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
89.65g |
|
167.52g |
|
-
|
-
|
| Tue 18: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
57.01g |
|
59.25g |
|
-
|
-
|
| Mon 10: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
95.53g |
|
114.61g |
|
-
|
-
|
| Thu 6: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
37.07g |
|
69.71g |
|
-
|
-
|
| Mon 3: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
11.80g |
|
12.39g |
|
-
|
-
|
| Sun 2: |
1715 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
84.04g |
|
177.63g |
|
-
|
-
|
| Sat 1: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
11.85g |
|
19.06g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
16.70g |
|
46.59g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
69.73g |
|
170.56g |
|
-
|
-
|
| Tue 19: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
26.12g |
|
37.06g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
26.99g |
|
80.83g |
|
-
|
-
|
