olechka_popova's Diet Calendar - September 2024

olechka_popova's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 430 Cals	(Fat: 25.06g, Protein: 25.10g, Carbs: 26.90g)
Monthly Total:	Exercise: 0 Cals		Food: 861 Cals	(Fat: 50.12g, Protein: 50.20g, Carbs: 53.81g)

Daily Average Calorie Info

33%

of RDI*

(430 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (52%)

Protein (23%)

*Based on an RDI of 1300 calories (31 May 24)