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astahovana87
Diet Calendar
astahovana87's Diet Calendar - Overview
astahovana87's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Sat 3:
985 *
62%
Fat:
Prot:
Carbs:
53.26g
58.63g
67.41g
714*
271
Fri 2:
-
-
1185*
-
Thu 1:
-
-
1318*
-
July 2024
Wed 31:
-
-
1137*
-
Tue 30:
-
-
2142*
-
Mon 29:
-
-
1137*
-
Sun 28:
-
-
1381*
-
Sat 27:
-
-
1176*
-
Fri 26:
-
-
1137*
-
Thu 25:
-
-
1250*
-
Wed 24:
-
-
1171*
-
Tue 23:
-
-
1443*
-
Mon 22:
-
-
1216*
-
Sun 21:
-
-
1152*
-
Sat 20:
-
-
1293*
-
Fri 19:
-
-
1237*
-
Thu 18:
-
-
1194*
-
Wed 17:
-
-
1333*
-
Tue 16:
-
-
1532*
-
Mon 15:
-
-
1457*
-
