Lienaa_ina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 29: 306 * 18%
Fat:
 
Prot:
 
Carbs:
15.12g
 
5.09g
 
43.96g
- -
Tue 27: - - 1533* -
January 2024
Fri 12: 410 * 24%
Fat:
 
Prot:
 
Carbs:
16.48g
 
11.63g
 
60.60g
- -
Mon 8: 305 * 18%
Fat:
 
Prot:
 
Carbs:
4.66g
 
8.73g
 
48.39g
- -
July 2023
Tue 25: - - 1533* -
December 2022
July 2022
Thu 21: 352 * 21%
Fat:
 
Prot:
 
Carbs:
8.19g
 
8.95g
 
64.49g
- -
June 2022
Tue 7: - - 1218* -
September 2021
Tue 14: 258 * 15%
Fat:
 
Prot:
 
Carbs:
8.65g
 
9.51g
 
35.49g
- -
Thu 9: - - 1218* -
August 2021
Tue 24: 329 * 19%
Fat:
 
Prot:
 
Carbs:
10.44g
 
8.17g
 
50.70g
- -
Fri 13: 90 * 5%
Fat:
 
Prot:
 
Carbs:
3.50g
 
3.00g
 
15.00g
- -
Wed 4: 447 * 26%
Fat:
 
Prot:
 
Carbs:
19.84g
 
13.75g
 
63.02g
- -
July 2021
Fri 9: 462 * 27%
Fat:
 
Prot:
 
Carbs:
18.23g
 
11.36g
 
66.06g
- -
June 2021
Tue 22: 228 * 13%
Fat:
 
Prot:
 
Carbs:
7.72g
 
5.69g
 
38.01g
- -
Sat 19: 261 * 15%
Fat:
 
Prot:
 
Carbs:
9.24g
 
8.75g
 
45.82g
- -
May 2021
Sun 23: 1139 * 67%
Fat:
 
Prot:
 
Carbs:
51.28g
 
35.29g
 
147.12g
- -
Wed 19: 415 * 24%
Fat:
 
Prot:
 
Carbs:
16.28g
 
14.97g
 
55.09g
1581*  1166
Tue 18: 290 * 17%
Fat:
 
Prot:
 
Carbs:
6.00g
 
9.00g
 
51.00g
- -
Mon 17: 314 * 18%
Fat:
 
Prot:
 
Carbs:
8.40g
 
10.05g
 
52.00g
1922*  1608
Get the app
    
© 2024 FatSecret. All rights reserved.