| May 2023 |
| Thu 11: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
45.18g |
|
108.71g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
29.85g |
|
29.93g |
|
-
|
-
|
| Mon 27: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
64.83g |
|
79.45g |
|
-
|
-
|
| Wed 1: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
75.66g |
|
74.60g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
81.91g |
|
93.04g |
|
-
|
-
|
| Sun 26: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
78.26g |
|
116.66g |
|
-
|
-
|
| Sat 25: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
57.31g |
|
187.76g |
|
-
|
-
|
| Fri 24: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
70.01g |
|
130.99g |
|
-
|
-
|
| Thu 23: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
80.95g |
|
183.24g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
56.36g |
|
72.45g |
|
-
|
-
|
| Fri 16: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
51.42g |
|
88.12g |
|
-
|
-
|
| Thu 15: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
64.63g |
|
112.11g |
|
-
|
-
|
| Mon 12: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
39.24g |
|
73.83g |
|
-
|
-
|
| Sat 10: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
9.94g |
|
25.40g |
|
-
|
-
|
| Fri 9: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
21.08g |
|
61.20g |
|
-
|
-
|
| Thu 8: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
73.30g |
|
118.43g |
|
-
|
-
|
| Wed 7: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
80.18g |
|
137.10g |
|
-
|
-
|
| Tue 6: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
29.11g |
|
41.87g |
|
-
|
-
|
| Mon 5: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
78.23g |
|
154.40g |
|
-
|
-
|
| Sat 3: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
28.57g |
|
33.71g |
|
-
|
-
|
