| September 2024 |
| Fri 13: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
127.39g |
|
116.32g |
|
-
|
-
|
| Thu 12: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
121.02g |
|
129.02g |
|
-
|
-
|
| Wed 11: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
124.40g |
|
139.30g |
|
-
|
-
|
| Tue 10: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
114.04g |
|
126.29g |
|
-
|
-
|
| Mon 9: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
128.00g |
|
119.82g |
|
-
|
-
|
| Sun 8: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
130.41g |
|
108.35g |
|
-
|
-
|
| Sat 7: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
79.89g |
|
118.13g |
|
-
|
-
|
| Fri 6: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
133.24g |
|
100.84g |
|
-
|
-
|
| Thu 5: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
129.16g |
|
119.78g |
|
-
|
-
|
| Wed 4: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
124.40g |
|
139.30g |
|
-
|
-
|
| Tue 3: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
118.77g |
|
131.57g |
|
-
|
-
|
| Mon 2: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
104.01g |
|
146.94g |
|
-
|
-
|
| Sun 1: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
105.74g |
|
144.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
42.54g |
|
67.28g |
|
-
|
-
|
| Fri 30: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
118.29g |
|
101.81g |
|
-
|
-
|
| Thu 29: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
142.26g |
|
106.25g |
|
-
|
-
|
| Wed 28: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
128.74g |
|
134.68g |
|
-
|
-
|
| Tue 27: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
148.33g |
|
119.10g |
|
-
|
-
|
| Mon 26: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
156.45g |
|
129.06g |
|
-
|
-
|
| Sun 25: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
129.14g |
|
129.42g |
|
-
|
-
|
