| September 2024 |
| Mon 16: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
10.52g |
|
15.32g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
42.14g |
|
17.50g |
|
-
|
-
|
| Tue 16: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
6.38g |
|
3.41g |
|
-
|
-
|
| Mon 15: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
92.76g |
|
107.59g |
|
-
|
-
|
| Sun 14: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
64.90g |
|
144.46g |
|
-
|
-
|
| Sat 13: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
12.66g |
|
16.37g |
|
-
|
-
|
| Fri 12: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
27.74g |
|
75.48g |
|
-
|
-
|
| Thu 11: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
99.46g |
|
118.10g |
|
-
|
-
|
| Wed 10: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
76.78g |
|
86.29g |
|
-
|
-
|
| Tue 9: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
75.29g |
|
89.98g |
|
-
|
-
|
| Mon 8: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
64.04g |
|
85.14g |
|
-
|
-
|
| Sun 7: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
62.61g |
|
71.65g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
11.78g |
|
12.96g |
|
-
|
-
|
| Wed 26: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
19.98g |
|
33.24g |
|
-
|
-
|
| Tue 25: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
57.59g |
|
55.92g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
13.63g |
|
15.23g |
|
-
|
-
|
| Fri 5: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
86.34g |
|
157.53g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
62.37g |
|
96.28g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
25.35g |
|
27.62g |
|
-
|
-
|
| Fri 12: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
19.00g |
|
0.00g |
|
-
|
-
|
