caffeinatedyogi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Thu 22: 1039 * 72%
Fat:
 
Prot:
 
Carbs:
23.10g
 
84.27g
 
129.49g
1741*  702
Wed 21: 1036 * 72%
Fat:
 
Prot:
 
Carbs:
29.10g
 
79.07g
 
125.26g
1412*  376
Tue 20: 944 * 66%
Fat:
 
Prot:
 
Carbs:
11.43g
 
83.11g
 
141.59g
1877*  933
Mon 19: 858 * 60%
Fat:
 
Prot:
 
Carbs:
9.82g
 
80.44g
 
120.25g
- -
Sat 17: 830 * 49%
Fat:
 
Prot:
 
Carbs:
16.65g
 
56.61g
 
114.03g
- -
Fri 16: 1196 * 70%
Fat:
 
Prot:
 
Carbs:
29.47g
 
69.87g
 
162.42g
1807*  611
Thu 15: 1228 * 72%
Fat:
 
Prot:
 
Carbs:
33.58g
 
70.94g
 
168.68g
1305*  77
Wed 14: 1645 * 97%
Fat:
 
Prot:
 
Carbs:
39.35g
 
105.33g
 
217.83g
1276*  369
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