| July 2023 |
| Tue 18: |
1679 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
99.43g |
|
134.09g |
|
-
|
-
|
| Mon 17: |
427 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
26.47g |
|
23.83g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
1249 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
37.15g |
|
179.80g |
|
-
|
-
|
| Wed 15: |
1689 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
74.70g |
|
244.59g |
|
-
|
-
|
| Tue 14: |
1304 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
49.61g |
|
172.79g |
|
2472*
|
 1168
|
| Mon 13: |
1786 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
57.89g |
|
241.31g |
|
2472*
|
686
|
| May 2022 |
| Tue 24: |
253 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
6.45g |
|
55.50g |
|
-
|
-
|
| Mon 9: |
1290 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
45.93g |
|
231.42g |
|
2472*
|
1182
|
| November 2021 |
| Sat 6: |
506 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
21.90g |
|
90.31g |
|
2142*
|
1636
|
| September 2021 |
| Wed 1: |
1511 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
40.62g |
|
135.62g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1244 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
72.97g |
|
149.92g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
41.17g |
|
81.19g |
|
-
|
-
|
| Sat 15: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
56.34g |
|
180.84g |
|
-
|
-
|
| Wed 12: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
40.46g |
|
91.39g |
|
-
|
-
|
| Tue 11: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
76.01g |
|
102.53g |
|
-
|
-
|
| Mon 10: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
69.23g |
|
169.41g |
|
-
|
-
|
| Sun 9: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
65.49g |
|
118.13g |
|
-
|
-
|
| Sat 8: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
71.14g |
|
153.19g |
|
-
|
-
|
| Fri 7: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
31.86g |
|
135.31g |
|
-
|
-
|
| Tue 4: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
49.39g |
|
65.13g |
|
-
|
-
|
