| October 2021 |
| Sun 31: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
53.22g |
|
93.65g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
48.74g |
|
42.45g |
|
-
|
-
|
| Sat 18: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
27.20g |
|
50.63g |
|
-
|
-
|
| Fri 17: |
2068 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
112.87g |
|
104.60g |
|
157.29g |
|
-
|
-
|
| Thu 16: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
46.25g |
|
115.56g |
|
-
|
-
|
| Wed 15: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
61.66g |
|
100.81g |
|
-
|
-
|
| Tue 14: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
26.81g |
|
61.35g |
|
-
|
-
|
| Mon 13: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
64.53g |
|
129.01g |
|
-
|
-
|
| Sun 12: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
16.01g |
|
126.13g |
|
-
|
-
|
| Sat 11: |
1738 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
80.57g |
|
141.26g |
|
-
|
-
|
| Fri 10: |
1422 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
63.33g |
|
115.14g |
|
1521*
|
 99
|
| Thu 9: |
1339 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
69.12g |
|
143.90g |
|
1527*
|
188
|
| Wed 8: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
41.54g |
|
86.23g |
|
1490*
|
606
|
| Tue 7: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
70.10g |
|
120.75g |
|
1466*
|
350
|
| Mon 6: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
56.54g |
|
81.50g |
|
1527*
|
571
|
| Sun 5: |
1976 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
93.15g |
|
246.06g |
|
-
|
-
|
| Sat 4: |
1457 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
90.64g |
|
129.16g |
|
-
|
-
|
| Fri 3: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
63.04g |
|
165.15g |
|
1461*
|
214
|
| Thu 2: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
59.99g |
|
152.19g |
|
1450*
|
281
|
| Wed 1: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
58.93g |
|
143.09g |
|
1528*
|
490
|
