| February 2023 |
| Fri 10: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
10.38g |
|
24.69g |
|
-
|
-
|
| Wed 1: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
1.90g |
|
11.00g |
|
-
|
-
|
| Wed 11: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
69.94g |
|
20.72g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
5.54g |
|
45.79g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
22.76g |
|
82.61g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
69.45g |
|
123.01g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
26.21g |
|
65.98g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
53.17g |
|
150.88g |
|
-
|
-
|
| Mon 22: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
50.29g |
|
142.33g |
|
-
|
-
|
| Fri 19: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
32.01g |
|
129.57g |
|
-
|
-
|
| Thu 18: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
66.92g |
|
150.55g |
|
-
|
-
|
| Wed 17: |
1866 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
109.12g |
|
258.25g |
|
-
|
-
|
| Thu 11: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
41.73g |
|
103.04g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
209 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
13.64g |
|
7.24g |
|
-
|
-
|
| Thu 21: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
74.14g |
|
208.07g |
|
-
|
-
|
| Tue 19: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
59.59g |
|
141.23g |
|
-
|
-
|
| Thu 14: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
29.54g |
|
62.94g |
|
-
|
-
|
| Wed 13: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
46.93g |
|
105.70g |
|
-
|
-
|
| Wed 6: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
87.54g |
|
146.37g |
|
-
|
-
|
