| September 2024 |
| Sun 8: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
21.15g |
|
65.93g |
|
-
|
-
|
| Sat 7: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
22.74g |
|
129.22g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
73.07g |
|
10.08g |
|
-
|
-
|
| Fri 24: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
63.55g |
|
22.52g |
|
-
|
-
|
| Thu 23: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
55.17g |
|
24.29g |
|
-
|
-
|
| Wed 22: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
37.27g |
|
8.79g |
|
-
|
-
|
| Tue 21: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
37.15g |
|
8.23g |
|
-
|
-
|
| Sun 19: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
37.27g |
|
8.79g |
|
-
|
-
|
| Sat 18: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
59.10g |
|
32.89g |
|
-
|
-
|
| Fri 17: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
92.63g |
|
21.49g |
|
-
|
-
|
| Thu 16: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
74.30g |
|
23.89g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
75.33g |
|
180.90g |
|
-
|
-
|
| Thu 4: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
8.60g |
|
51.50g |
|
-
|
-
|
| Wed 3: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
50.73g |
|
112.76g |
|
-
|
-
|
| Tue 2: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
90.25g |
|
180.25g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
34.43g |
|
62.00g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
29.61g |
|
20.79g |
|
-
|
-
|
| Tue 12: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
8.60g |
|
77.00g |
|
-
|
-
|
| Mon 4: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
42.69g |
|
93.74g |
|
-
|
-
|
| Sat 2: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
16.10g |
|
60.00g |
|
-
|
-
|
