elena.loseva.86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 341 * 21%
Fat:
 
Prot:
 
Carbs:
26.84g
 
14.66g
 
12.10g
- -
January 2024
Sat 27: 1640 * 102%
Fat:
 
Prot:
 
Carbs:
51.60g
 
111.17g
 
208.21g
- -
September 2023
Tue 12: 278 * 17%
Fat:
 
Prot:
 
Carbs:
20.62g
 
14.45g
 
10.06g
- -
May 2023
Fri 5: 135 * 8%
Fat:
 
Prot:
 
Carbs:
9.71g
 
7.11g
 
5.47g
- -
April 2023
Sun 30: 835 * 52%
Fat:
 
Prot:
 
Carbs:
59.87g
 
60.46g
 
12.26g
- -
Fri 28: 842 * 53%
Fat:
 
Prot:
 
Carbs:
44.86g
 
62.96g
 
51.34g
- -
Thu 27: 673 * 42%
Fat:
 
Prot:
 
Carbs:
46.17g
 
35.58g
 
29.20g
- -
Wed 26: 798 * 50%
Fat:
 
Prot:
 
Carbs:
49.16g
 
53.65g
 
37.66g
- -
Mon 24: 324 * 20%
Fat:
 
Prot:
 
Carbs:
22.40g
 
12.18g
 
18.32g
- -
Sun 23: 247 * 15%
Fat:
 
Prot:
 
Carbs:
16.60g
 
10.67g
 
10.30g
- -
Fri 14: 275 * 17%
Fat:
 
Prot:
 
Carbs:
19.47g
 
12.87g
 
11.44g
- -
Thu 13: 1039 * 65%
Fat:
 
Prot:
 
Carbs:
49.09g
 
78.99g
 
64.70g
- -
Tue 11: 742 * 46%
Fat:
 
Prot:
 
Carbs:
42.30g
 
68.77g
 
25.63g
- -
Mon 10: 581 * 36%
Fat:
 
Prot:
 
Carbs:
30.69g
 
53.99g
 
20.90g
- -
Sun 9: 535 * 33%
Fat:
 
Prot:
 
Carbs:
28.43g
 
43.19g
 
24.06g
- -
Sat 8: 166 * 10%
Fat:
 
Prot:
 
Carbs:
10.51g
 
13.02g
 
4.84g
- -
Thu 6: 750 * 47%
Fat:
 
Prot:
 
Carbs:
47.84g
 
49.10g
 
32.74g
- -
Wed 5: 699 * 44%
Fat:
 
Prot:
 
Carbs:
34.98g
 
71.31g
 
22.68g
- -
Tue 4: 694 * 43%
Fat:
 
Prot:
 
Carbs:
36.75g
 
69.78g
 
18.60g
- -
Mon 3: 530 * 33%
Fat:
 
Prot:
 
Carbs:
26.94g
 
50.54g
 
23.43g
- -
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