kimkimjae's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1166 Cals (Fat: 37.62g, Protein: 109.65g, Carbs: 96.60g)
Monthly Total: Exercise: 0 Cals   Food: 20986 Cals (Fat: 677.14g, Protein: 1973.75g, Carbs: 1738.77g)

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30            

Daily Average Calorie Info

80%
of RDI*
(1166 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (29%)
 
Protein (38%)
*Based on an RDI of 1450 calories (29 Oct 23)
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