| July 2024 |
| Mon 22: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
17.60g |
|
19.28g |
|
-
|
-
|
| Fri 19: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
16.20g |
|
35.25g |
|
-
|
-
|
| Thu 18: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
44.04g |
|
137.75g |
|
-
|
-
|
| Wed 17: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
34.75g |
|
188.77g |
|
-
|
-
|
| Tue 16: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
22.37g |
|
77.82g |
|
-
|
-
|
| Mon 15: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
46.22g |
|
45.21g |
|
-
|
-
|
| Sun 14: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
30.91g |
|
140.93g |
|
-
|
-
|
| Sat 13: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
21.87g |
|
111.22g |
|
-
|
-
|
| Fri 12: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
50.80g |
|
40.74g |
|
-
|
-
|
| Thu 11: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
27.32g |
|
114.70g |
|
-
|
-
|
| Wed 10: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
31.03g |
|
84.62g |
|
-
|
-
|
| Tue 9: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
35.58g |
|
121.00g |
|
-
|
-
|
| Mon 8: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
25.09g |
|
41.69g |
|
-
|
-
|
| Fri 5: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
45.76g |
|
161.84g |
|
-
|
-
|
| Wed 3: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
29.69g |
|
111.89g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
34.85g |
|
112.74g |
|
-
|
-
|
| Wed 26: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
8.80g |
|
65.97g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
18.48g |
|
17.94g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
11.94g |
|
1.38g |
|
-
|
-
|
| Sun 25: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
28.98g |
|
77.94g |
|
-
|
-
|
