Марья Акулина's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 24: 514 * 26%
Fat:
 
Prot:
 
Carbs:
22.05g
 
57.96g
 
26.37g
- -
May 2024
Thu 16: 756 * 38%
Fat:
 
Prot:
 
Carbs:
27.72g
 
57.65g
 
67.23g
- -
April 2024
Tue 16: 861 * 43%
Fat:
 
Prot:
 
Carbs:
32.88g
 
51.11g
 
88.65g
- -
February 2024
Sat 17: 1130 * 56%
Fat:
 
Prot:
 
Carbs:
41.49g
 
88.98g
 
100.08g
- -
Fri 16: 1978 * 99%
Fat:
 
Prot:
 
Carbs:
57.91g
 
157.31g
 
210.15g
- -
Thu 15: 1903 * 95%
Fat:
 
Prot:
 
Carbs:
47.26g
 
128.82g
 
243.56g
- -
October 2023
Sat 28: 1195 * 60%
Fat:
 
Prot:
 
Carbs:
19.94g
 
102.69g
 
145.04g
- -
Thu 26: 2096 * 105%
Fat:
 
Prot:
 
Carbs:
57.31g
 
179.68g
 
204.54g
- -
Wed 25: 2045 * 102%
Fat:
 
Prot:
 
Carbs:
65.43g
 
157.70g
 
212.87g
- -
Tue 24: 1562 * 78%
Fat:
 
Prot:
 
Carbs:
43.97g
 
139.97g
 
157.25g
- -
Mon 23: 1906 * 95%
Fat:
 
Prot:
 
Carbs:
43.89g
 
146.19g
 
235.58g
- -
Sun 22: 2042 * 102%
Fat:
 
Prot:
 
Carbs:
68.41g
 
127.20g
 
229.85g
- -
Sat 21: 1978 * 99%
Fat:
 
Prot:
 
Carbs:
74.25g
 
127.86g
 
209.85g
- -
Fri 20: 1238 * 62%
Fat:
 
Prot:
 
Carbs:
51.86g
 
53.98g
 
140.94g
- -
Thu 19: 2196 * 110%
Fat:
 
Prot:
 
Carbs:
64.82g
 
152.34g
 
247.95g
- -
Wed 18: 1888 * 94%
Fat:
 
Prot:
 
Carbs:
62.68g
 
146.27g
 
195.01g
- -
Fri 13: 2005 * 100%
Fat:
 
Prot:
 
Carbs:
73.91g
 
145.25g
 
200.52g
- -
Thu 12: 1219 * 61%
Fat:
 
Prot:
 
Carbs:
41.52g
 
69.21g
 
150.36g
- -
Wed 11: 1734 * 86%
Fat:
 
Prot:
 
Carbs:
48.35g
 
144.22g
 
184.20g
- -
Tue 10: 1746 * 87%
Fat:
 
Prot:
 
Carbs:
55.95g
 
129.29g
 
180.03g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.