| September 2024 |
| Fri 20: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
20.10g |
|
78.73g |
|
-
|
-
|
| Tue 10: |
432 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
14.09g |
|
52.59g |
|
1896*
|
 1464
|
| August 2024 |
| Wed 28: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
75.88g |
|
127.08g |
|
2162*
|
876
|
| February 2024 |
| Tue 27: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
21.84g |
|
45.00g |
|
1947*
|
1178
|
| January 2024 |
| Wed 31: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
79.17g |
|
84.01g |
|
1892*
|
779
|
| Tue 30: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
64.75g |
|
141.03g |
|
1807*
|
705
|
| Mon 29: |
1370 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
68.02g |
|
148.25g |
|
1736*
|
366
|
| Sun 28: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
63.46g |
|
168.03g |
|
1687*
|
510
|
| Sat 27: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
50.12g |
|
130.15g |
|
1558*
|
450
|
| Fri 26: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
49.11g |
|
90.73g |
|
-
|
-
|
| Thu 25: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
32.39g |
|
110.98g |
|
-
|
-
|
| Wed 24: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
88.65g |
|
37.66g |
|
-
|
-
|
| Tue 23: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
30.38g |
|
85.45g |
|
-
|
-
|
| Mon 22: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
42.98g |
|
8.13g |
|
-
|
-
|
| Mon 1: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
66.85g |
|
111.20g |
|
2115*
|
1085
|
| December 2023 |
| Fri 1: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
34.70g |
|
136.01g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
47.28g |
|
143.29g |
|
1996*
|
928
|
| Thu 23: |
590 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
35.50g |
|
40.70g |
|
1828*
|
1238
|
| Wed 22: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
26.09g |
|
44.79g |
|
-
|
-
|
| Mon 20: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
72.44g |
|
107.57g |
|
2095*
|
904
|
