| September 2023 |
| Sun 17: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
6.35g |
|
63.55g |
|
-
|
-
|
| Sat 16: |
2055 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
95.83g |
|
48.87g |
|
252.77g |
|
-
|
-
|
| Fri 8: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
15.99g |
|
118.26g |
|
-
|
-
|
| Wed 6: |
1781 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.72g |
|
52.88g |
|
214.77g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
24.19g |
|
66.78g |
|
-
|
-
|
| Thu 17: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
12.96g |
|
39.14g |
|
-
|
-
|
| Fri 11: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
33.42g |
|
80.51g |
|
-
|
-
|
| Tue 1: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
34.66g |
|
106.90g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
55.26g |
|
69.15g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
90.09g |
|
183.73g |
|
-
|
-
|
| Thu 18: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
33.29g |
|
136.58g |
|
-
|
-
|
| Tue 16: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
49.99g |
|
156.63g |
|
-
|
-
|
| Sun 14: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
9.56g |
|
62.78g |
|
-
|
-
|
| Sat 13: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
45.76g |
|
158.13g |
|
-
|
-
|
| Fri 12: |
1909 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
50.06g |
|
253.51g |
|
-
|
-
|
| Thu 11: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
81.81g |
|
125.53g |
|
-
|
-
|
| Wed 10: |
1930 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
100.88g |
|
208.67g |
|
-
|
-
|
| Tue 9: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
85.01g |
|
135.30g |
|
-
|
-
|
| Mon 8: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
85.48g |
|
181.69g |
|
-
|
-
|
| Sat 6: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
81.51g |
|
182.03g |
|
-
|
-
|
