| June 2024 |
| Fri 28: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
31.23g |
|
3.83g |
|
-
|
-
|
| Thu 27: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
23.69g |
|
39.53g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
100.76g |
|
47.22g |
|
-
|
-
|
| Sat 21: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
14.05g |
|
5.15g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
43.02g |
|
57.59g |
|
-
|
-
|
| Wed 13: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
96.05g |
|
89.88g |
|
-
|
-
|
| Tue 12: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
115.41g |
|
123.43g |
|
581*
|
 807
|
| April 2023 |
| Fri 28: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
33.07g |
|
1.50g |
|
-
|
-
|
| Mon 24: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
13.18g |
|
11.28g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
25.16g |
|
6.35g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
52.75g |
|
62.88g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
81.11g |
|
53.20g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
104.23g |
|
231.43g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
13.57g |
|
21.08g |
|
-
|
-
|
| Thu 27: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
62.25g |
|
73.02g |
|
-
|
-
|
| Fri 21: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
13.85g |
|
33.02g |
|
-
|
-
|
| Thu 20: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
16.89g |
|
30.01g |
|
-
|
-
|
| Sun 9: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
58.64g |
|
33.82g |
|
-
|
-
|
| Thu 6: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
69.65g |
|
81.56g |
|
-
|
-
|
