| September 2024 |
| Wed 11: |
822 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
20.63g |
|
107.12g |
|
-
|
-
|
| Tue 10: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
30.84g |
|
106.35g |
|
-
|
-
|
| Mon 9: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
26.36g |
|
93.92g |
|
-
|
-
|
| Fri 6: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
19.47g |
|
62.07g |
|
-
|
-
|
| Thu 5: |
847 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
38.53g |
|
100.87g |
|
-
|
-
|
| Wed 4: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
47.11g |
|
151.72g |
|
-
|
-
|
| Tue 3: |
1291 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
40.10g |
|
147.99g |
|
-
|
-
|
| Mon 2: |
1312 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
47.34g |
|
128.92g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
34.08g |
|
58.85g |
|
-
|
-
|
| Tue 27: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
54.74g |
|
103.62g |
|
-
|
-
|
| Fri 23: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
14.75g |
|
12.14g |
|
-
|
-
|
| Thu 22: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
51.74g |
|
184.26g |
|
-
|
-
|
| Wed 21: |
848 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
20.82g |
|
138.12g |
|
-
|
-
|
| Tue 20: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
23.22g |
|
57.19g |
|
-
|
-
|
| Mon 19: |
613 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
21.67g |
|
69.55g |
|
-
|
-
|
| Sun 18: |
710 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
28.54g |
|
100.53g |
|
-
|
-
|
| Sat 17: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
81.86g |
|
93.29g |
|
-
|
-
|
| Fri 16: |
702 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
25.70g |
|
59.76g |
|
-
|
-
|
| Thu 15: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
51.82g |
|
112.99g |
|
-
|
-
|
| Mon 12: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
42.31g |
|
75.09g |
|
-
|
-
|
