| September 2024 |
| Wed 4: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
75.84g |
|
128.85g |
|
-
|
-
|
| Tue 3: |
1480 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
56.83g |
|
203.96g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
41.81g |
|
152.91g |
|
-
|
-
|
| Mon 26: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
49.90g |
|
104.68g |
|
-
|
-
|
| Thu 15: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
70.57g |
|
107.62g |
|
-
|
-
|
| Wed 14: |
1703 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
102.42g |
|
165.94g |
|
-
|
-
|
| Tue 13: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
72.81g |
|
91.11g |
|
-
|
-
|
| Mon 12: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
39.70g |
|
72.57g |
|
-
|
-
|
| Sat 10: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
29.46g |
|
123.40g |
|
-
|
-
|
| Thu 8: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
21.06g |
|
41.04g |
|
-
|
-
|
| Tue 6: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
16.96g |
|
28.96g |
|
-
|
-
|
| Mon 5: |
1700 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
95.78g |
|
219.62g |
|
-
|
-
|
| Sun 4: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
63.85g |
|
98.72g |
|
-
|
-
|
| Fri 2: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
28.00g |
|
77.90g |
|
-
|
-
|
| Thu 1: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
14.09g |
|
27.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
24.86g |
|
144.42g |
|
-
|
-
|
| Tue 30: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
61.77g |
|
170.40g |
|
-
|
-
|
| Mon 29: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
22.59g |
|
92.44g |
|
-
|
-
|
| Fri 26: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
43.63g |
|
84.91g |
|
-
|
-
|
| Thu 25: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
46.91g |
|
143.02g |
|
-
|
-
|
