| June 2024 |
| Mon 3: |
255 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
22.04g |
|
19.28g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
587 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
39.88g |
|
54.57g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
219 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
18.22g |
|
26.01g |
|
-
|
-
|
| Wed 6: |
889 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
55.82g |
|
97.53g |
|
-
|
-
|
| Tue 5: |
1123 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
48.53g |
|
95.66g |
|
-
|
-
|
| Mon 4: |
777 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
119.73g |
|
39.46g |
|
-
|
-
|
| Sun 3: |
1049 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
72.85g |
|
114.83g |
|
-
|
-
|
| Sat 2: |
466 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
59.29g |
|
38.37g |
|
-
|
-
|
| Fri 1: |
1549 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
104.74g |
|
209.43g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1175 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
68.98g |
|
156.29g |
|
-
|
-
|
| Wed 29: |
860 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
33.29g |
|
64.84g |
|
-
|
-
|
| Tue 28: |
222 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
21.28g |
|
20.78g |
|
-
|
-
|
| Mon 27: |
1344 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
88.00g |
|
152.94g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
395 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
37.42g |
|
37.43g |
|
-
|
-
|
| Tue 7: |
953 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
87.01g |
|
69.05g |
|
-
|
-
|
| Mon 6: |
1271 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
75.94g |
|
120.21g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
370 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
21.51g |
|
30.86g |
|
-
|
-
|
| Thu 20: |
664 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
60.71g |
|
44.04g |
|
-
|
-
|
| Wed 19: |
1103 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
98.54g |
|
72.75g |
|
-
|
-
|
| Tue 18: |
548 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
58.58g |
|
35.07g |
|
-
|
-
|
